Saturday, March 17, 2018

The Fresh Flush Challenge (10 Day Refresh)...It's a New Season!

With the first day of Spring literally 3 days away, I want to challenge you to follow me and join in if you wish (smile), for the next 10 days, as I flush out the old and make room for the new!

It's a New Season...........

What am I talking about?  I'm talking about myself.  I'm talking about mentally, spiritually, emotionally and physically.  I'm no scientist or doctor. I'm not trying to be and what I plan to flush out of my system as a whole, is on a "101" level!  You get it?  Yes, this challenge is a easy to do thing that will introduce you to new things!  It's ridding of day to day hang-ups, drama and worry that's been riding your back!  It's time to bring back those simple practices that help with putting things back in perspective, on a humanistic level.

We all face so much in our lives and unfortunately, there is no designated time for hurt, pain, sadness, disappointments, worry, sickness, depression, etc. to show up and take hold over your life.  I've been through so much mentally this past year as well as the few months into this New Year.  I need a "fresh flush" ..LOL!!

This challenge is one that will help me and hopefully you too.  What better time to start than the coming of a new season!  Welcome Spring with open arms as we flush out the old and take in the new!

It all begins tomorrow!

See you on Day 1......
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